Yoga for Recovery

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Yoga for Recovery

Integrative movement and breathing to focus on grounding, balance and staying present. 

Natasha Amaral is a 200-hour Registered Yoga Teacher through Yoga Alliance.  Introduced to yoga by her grandmother, she began practicing yoga at 15 years old, during a traumatic event in her life and has used it to support her mental health and substance abuse recovery over the years.  She believes in the magic of yoga and is eager to share it with others.

10 October
Thursday @ 12:00 pm - 1:00 pm

Details

  • Start:
    October 10 @ 12:00 pm
  • End:
    October 10 @ 1:00 pm
  • Cost:
    Free
  • Event Category:

Organizer

Natasha Amaral

Venue

Recovery Bank

120 Wyoming Ave
Scranton, PA 18503 United States

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