Ways to Reduce Stress with Rachael W.

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Ways to Reduce Stress with Rachael W.

Rachael will use oils (aromatherapy), go over some relaxation techniques (deep breathing, progressive relaxation), and help you try the singing bowl (sound therapy).  Take an hour to relax and learn some coping skills you can use!

31 March
Tuesday @ 12:00 pm - 1:00 pm

Details

  • Start:
    March 31 @ 12:00 pm
  • End:
    March 31 @ 1:00 pm
  • Cost:
    Free
  • Event Category

Organizer

Rachael W

Venue

Recovery Bank

120 Wyoming Ave
Scranton, PA 18503 United States

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