Stretch & Breathe

Our Schedule

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Stretch & Breathe

This class incorporates different breathing techniques, meditation in the beginning and end of class, stretching for joints and muscles from head to toe.

Learn how to listen to your body. Stretching tight muscles to weaken the grip addiction has on our mind, breathing to stay focused on the moment and find a deeper connection within. This is a perfect compliment to any recovery program you may follow.

Please call ahead to reserve your spot:  570-880-7901

 

17 November
Tuesday @ 5:30 pm - 6:30 pm

Details

  • Start:
    November 17 @ 5:30 pm
  • End:
    November 17 @ 6:30 pm
  • Cost:
    Free
  • Event Category

Organizer

Rose N.

Venue

Recovery Bank

120 Wyoming Ave
Scranton, PA 18503 United States

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Corona Virus Update

Due to CDC Guidelines, The Recovery Bank will see clients by appointment only. Please call (570) 880-7901 for an appointment.