Presented by: Lisa Rigau
- Lisa is a Registered Nurse, health and wellness nutritionist and a qualified teacher of Mindfulness Based Stress Reduction through the Center for Mindfulness at UMASS Medical School and the Mindfulness Center at Brown University.
- Lisa will be leading a 45-minute Mindfulness Meditation Class each Tuesday beginning Nov. 1o, 2020 12pm-1pm.
“All levels are welcome, no experience necessary”
FREE- Compliments of The Recovery Bank
Please call 570-880-7901 to reserve your seat!
ZOOM ID: 762 410 5449
ZOOM PASSWORD: WJB18Y
Class size limited to eight (8) All Covid and Recovery Bank protocols strictly enforced- Masks, temperature, social distancing, contact information required.