Mandatory Orientation for Mindfulness Based Stress Reduction Course

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Mandatory Orientation for Mindfulness Based Stress Reduction Course

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Cultivate your inner resources to be more present with this 8 week mindfulness based stress reduction course. In the course you will learn:

  • The tools to better manage stress, pain, illness, and the challenges of every day life.
  • Explore ways to be less reactive and more present for your life.
  • learn the practices of mindfulness meditation.

The mandatory orientation is free of charge. However, the course tuition is $300. There is a sliding scale available and course size is limited.

To register visit www.eatbreathemovelive.com

02 February
Tuesday @ 6:00 pm - 7:30 pm

Details

Organizer

Lisa Rigua

Venue

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Corona Virus Update

Due to CDC Guidelines, The Recovery Bank will see clients by appointment only. Please call (570) 880-7901 for an appointment.