Let’s Talk about Wellness & Healthy Eating in Recovery!

Our Schedule

Loading Events

Let’s Talk about Wellness & Healthy Eating in Recovery!

Barb is a Board Registered Dietician Nutritionist and a Licensed Dietician Nutritionist!  She will discuss this and more and will answer any questions you may have!

Eating is a pleasure and a joy in life—how do I embrace that, stay energized and healthy and at an ideal weight?

What’s “balanced” eating and why does it matter?

What about “portion distortion” and meal timing?

Are there critical nutrients I need?

Emotion eating–we all do it, but how can I manage this better?

A little movement helps!  How can I fit that in the day to round out wellness?

19 November
Tuesday @ 6:00 pm - 7:00 pm

Details

  • Start:
    November 19 @ 6:00 pm
  • End:
    November 19 @ 7:00 pm
  • Cost:
    Free
  • Event Category

Organizer

Venue

Recovery Bank

120 Wyoming Ave
Scranton, PA 18503 United States

+ Google Map

No Comments

Leave a Reply

Your email address will not be published. Required fields are marked *