Introduction to Mindfulness Meditation

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Introduction to Mindfulness Meditation

In this workshop, Lisa Rigau will teach us about the practice of Mindfulness. You will be able to ask questions and learn simple techniques to help you become more aware of yourself from within. This workshop is great for anyone looking to learn more about how to quiet the mind from everyday life.

Please call 570.880.7901 to reserve your seat.

14 December
Tuesday @ 6:00 pm - 7:30 pm

Details

  • Start:
    December 14 @ 6:00 pm
  • End:
    December 14 @ 7:30 pm
  • Event Category

Organizer

Lisa Rigau

Venue

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Corona Virus Update

Due to CDC Guidelines, The Recovery Bank will see clients by appointment only. Please call (570) 880-7901 for an appointment.